Mental Health Tips & Techniques

This is an open environment designed to help you learn tips & techniques on how to navigate the ups and downs of life. If you’re looking for a safe space to share your sentiments, manage stress, or ideas on how to respond to traumatic events then this program is for you! This program will be facilitated by a Master level Social Worker and a Certified Therapeutic Recreation Specialist.

Supplies
• Scented Candle or Incense (your favorite scent)
• Headspace App. (on your tablet or phone)

Join Zoom Meeting: https://us02web.zoom.us/j/81314979605?pwd=YmVWYUlIdHA5OXNTSWFZTGJ2c3pZQT09

Meeting ID: 813 1497 9605
Passcode: 369935

If you have any questions or concerns, please reach out to Amario Rice, Health & Recreation Specialist, at Amarior@disnetwork.org or by phone at (734) 905-2859.